A Journey of Healing is a closed, therapeutic group for female adult survivors of sexual violence who wish to overcome their trauma and move towards a place of healing and growth. The group aims to contribute to recovery by being a place where members can receive information, find support, and share their experiences, and, by doing so, find ways to move forward on their own healing journey.
The curriculum rotates every 12 weeks and includes topics such as: education on sexual violence and the effects of trauma, creating plans to increase feelings of safety, self-care and techniques to cope with trauma symptoms, stages of healing, personal boundaries, healthy sexuality, and self-esteem. Pre-screening for this group is required.
Call Therapy & Support Services Program at 763-656-1366 to schedule a pre-screening appointment.